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JOGA
VADBENE TERAPIJE
ONLINE PROGRAMI
SPECIFIČNE VADBE ZA TISTE Z BOLEČINAMI
Nismo samo fizična bitja, ampak tudi mentalna, čustvena in duhovna. Zato, ko sestavim nov joga flow ali pa osebni program upoštevam vse te energije.
Dihanje, pravilna drža, moč- mentalna in mišična, vzdžljivost, balans, izzivi, odprava bolečin- mobilnost, agilnost, gibljivost in 80% poln želodec= dobro počutje.
Štartaj že danes na pot do boljšega počutja.
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VADBENA TERAPIJA
Po metodi Low pressure fitnessa in drugih strategij odpravljam težave in bolečine v hrbtenici, trebuhu & medeničnem dnu.
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JOGA
Joga v Prekmurju! Začetna & nadaljevalna. Power in Relax.
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